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Its been a while since I last posted some information on how my training is going and no – that picture is not me but I thought it fitted rather well into the title. As a mean of a catch up, I train in my garage with limited equipment, I have some dumbbells and a multibar which allows me to do pull-ups and press-ups. They say training is half guess work in that you try something, see if it works and change on up and while I should really join a gym and do it properly.
