First for all the people that follow my blog, I would like to say sorry for the lack of posts of late, while I could have just re-posted news stories from other sources, I would prefer to write my own stuff if I can. As we move forward into Summer 2010, I have a feeling that people are moving away from there computers and back to the outside world and many have started to get fit, me included. The purpose of this post is to keep anybody who is wondering updated on my latest goings-on – enjoy…


