While I spent every waking hour training in the British Army, it has been some years now since I did any sort of work out and it was apparent by my skinny body and skinny arms – but this changed one day, it was time to get fit and get bigger (and stronger). It is all too easy to put this off, after all would you rather be sitting in front of the TV or a computer then pounding the streets or chucking weights around for hours at a time right? This is my story (so far) of how I aim to get fitter without spending lots of money on gym’s and the like.
